Focus is that quality in a human being that helps one do that work for a prolonged period of time. It is extremely essential in this world to have a high concentration power to get efficient results. In this blog, let me walk you through the steps you can take to ace your exams. You can also read my blog. Let me walk you through the steps on How to Increase Focus during Exams.
| TABLE OF CONTENTS |
| Tips to increase Focus |
| Useful apps to focus Better |
| Tips to Increase Memory Retention |
| Common Study Mistakes to avoid |
| Conclusion |
Tips to increase Focus:
Choose the Right Study Environment:
- Find a quiet and comfortable place to study, such as a private room or a library. DO NOT STUDY ON BED!
- Eliminate distractions by keeping away from noisy areas and turning off unnecessary electronics like cell phones and music devices.
Gather your Study Materials:
- Collect all of the necessary things you need while studying. It can be books, laptop, notes, study guides etc.
- Have everything with you so that you don’t get up every other second to take one thing, in case you have not.
Eliminate Distractions:
- Everything that distracts you from study like social media, noisy background, people loudly talking.
- It can even be your own tastebuds that want you eat if you have not eaten anything healthy. SO MAKE SURE TO EAT HEALTHY BEFORE SITTING TO STUDY.
Visualising the exam hall:
- Imagine that you are in the exam hall, this would help in creating the study area and atmosphere automatically.
- Your concentration should be precise as it would be in the examination when you sit to study. Everything you that includes you’re giving exam, envision that to get a sense of living in and literally writing your exams.
Make studies your priority:
- Studies should not feel like a burden to you. It should be the top most priority especially during exam season.
- To be more comfortable with it, start studying little by little at your own pace even before exam starts. Time by time , it will become your priority.
Maintain a healthy lifestyle:
- It is important to stay hydrated everytime, especially during the study session. DO NOT COMPROMISE WITH YOUR HEALTH!
- Always eat balanced diet food during exams, take proper sleep of 7-8 hours, take proper baths too.
Useful apps to focus Better.
- UNHOOKED– a chrome browser extension used to remove the distractions on youtube by eliminating suggestions. it helps to only watch the video you came on youtube for.
- FREEDOM– helps to block websites to enhance productivity. You will get a reminder to get back to work and also distracting apps won’t work.
- COLD TURKEY BLOCKER– it blocks websites and applications for specific period.
- FOCUS BOOSTER– This app, which uses the Pomodoro technique, helps you increase productivity and efficiently manage your time. Work is divided into intervals using a timer, with brief breaks to maintain attention and energy.
- FOREST– With the app Forest, you can cultivate virtual trees to help you stay focused. A tree grows when you begin a concentrated session; if you end the session before it’s over, the tree perishes. It’s an entertaining method to keep distractions at bay and visualize your output.
- STAY FOCUSD: StayFocusd is a Chrome browser extension that limits the amount of time you can spend on distracting websites. You can set specific time limits for certain sites to prevent excessive browsing during work or study sessions.
- NOISLI– With the use of Noisli, you may create a range of noises, including rain, thunder, and a peaceful forest atmosphere, to aid in concentration, relaxation, or sleep. Your own soundscapes can be altered and saved for further use.
Tips to Increase Memory Retention
- Eat Healthy – cut down the fast food , eat nutritious meals everyday. The power of memory charges only from food that is digested properly by the body.
- Learn and write the same– what you’ve learn, write it down a plenty of time. Repetition helps reinforce connections between neurons.
- Use Mnemonics:- Create acronyms, abbreviations, songs, or rhymes to remember complex information. for example- VIBGYOR- represents all shades of rainbow.
- Make notes in various colour- you may have heard that colours affects brain to learn faster and effectively. Keep it simple yet colourful so that it is learnt fast.
- Record the concept and listen it– it is effective to memorize. You can record it as a voice note and listen it in your free time over and over to learn it by heart.
- Learn through different mediums– Don’t just learn from the textbooks or reading materials. Use the technology to enhance power of learning. Learn it through a video, mindmap, multiple diagrams.
- Indulge in brain-boosting activities– play quizzes, solve puzzles, participate in olympiads to boost the brain activity.
- Chunk Information – Divide large amounts of information into smaller chunks. Group related concepts together to improve memory retention.
Common Study Mistakes to avoid
- Not revising properly– Students don’t take revision as a part of studying effectively. Revision is more important than first learning things.
- Focus on important concepts – Don’t just mug up things, but rather focus on what’s truly important.
- Uneffective study plan– You should properly plan about the subjects you are going to study on each day, the time period and don’t forget to highlight what’s truly necessary to learn.
- Multitasking– Just remember not to multitask between things but focus on one task on a time. It reduces your productivity.
- Self Doubt– the time is limited , so don’t feel pressure of not standing out. Perfectionism is a myth. Whether you have studied hard or not, it all comes down to this moment. So don’t underestimate yourself.
- Improper time management – during exam season, one panics a lot, which usually drains your time in overthinking. So remember to calm down and manage your time properly.
- Low motivation– motivation is an important factor that drives you to work. But it may not be always necessary to score good. Your actions should be driven by your sole discipline , which would in turn bring motivation to do better,
- Active recall– It is very effective to bring maximum result. Always try to teach yourself or a somebody what you have learnt. If you can explain it in simple words, then you have understood the concept.
Conclusion
In conclusion, succeeding academically depends on keeping your focus during tests. You may improve your focus and make the most of your study sessions by putting these useful tips into practice. As always, prioritize self-care, set up a comfortable study space, take frequent breaks, and apply active learning strategies. Find the strategy that works best for you, whether it’s being physically active, practicing mindfulness, or dividing activities into small bits. You’ll be more prepared to take tests with confidence and clarity if you’re determined to work hard and consistently. I wish you luck as you pursue your education! This was all for How to Increase Focus during Exams